Resources

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

NAMI (National Alliance on Mental Illness)

Offers education, advocacy, and support for individuals and families affected by mental health conditions.

American Foundation for Suicide Prevention (AFSP)

Dedicated to understanding and preventing suicide through research and advocacy.

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

Crisis Text Line

Offers free, confidential text-based support for people in crisis.

US: Text 741741

CA: Text 686868

UK: Text 85258

Ireland: 50808

The Crisis Text Line for Students

A specialized text line for students in crisis.

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

Samaritans

Offers emotional support to people in distress, 24/7.

Befrienders Worldwide

Provides emotional support through a global network of listening centers.

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call 988 for lifeline

The Crisis Text Line for Students

A specialized text line for students in crisis.

Active Minds

Empowers students to speak openly about mental health and seek help when needed.

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 then Press 1 for Veteran/Military Lifeline

Veteran Crisis Line

Offers support for veterans in crisis

US Department of Veterans Affairs

 department of the federal government charged with providing lifelong healthcare services to eligible military veterans

Trans Lifeline

Offers support and crisis intervention specifically for transgender individuals.

JED Foundation

Focuses on mental health support and suicide prevention for young adults.

The Trevor Project

Focuses on mental health support and suicide prevention for young adults.

SAMHSA Treatment Directory

The Substance Abuse and Mental Health Services Administration is a branch of the U.S. Department of Health and Human Services.

Psychology Today

A comprehensive directory of mental health professionals and resources.

NAMI (National Alliance on Mental Illness)

Offers education, advocacy, and support for individuals and families affected by mental health conditions.

American Foundation for Suicide Prevention (AFSP)

Dedicated to understanding and preventing suicide through research and advocacy.

Suicide Awareness Voices of Education (SAVE)

Focuses on preventing suicide through public awareness and education.

NAMI (National Alliance on Mental Illness)

Offers education, advocacy, and support for individuals and families affected by mental health conditions.

Depression and Bipolar Support Alliance (DBSA)

Provides resources and peer support for individuals living with mood disorders.

Are You A Student

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

Samaritans

Offers emotional support to people in distress, 24/7.

Befrienders Worldwide

Provides emotional support through a global network of listening centers.

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call 988 for lifeline

The Crisis Text Line for Students

A specialized text line for students in crisis.

Active Minds

Empowers students to speak openly about mental health and seek help when needed.

In Crisis

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

Crisis Text Line

Offers free, confidential text-based support for people in crisis.

US: Text 741741

CA: Text 686868

UK: Text 85258

Ireland: 50808

The Crisis Text Line for Students

A specialized text line for students in crisis.

Are You Veteran or Military

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

Veteran Crisis Line

Offers support for veterans in crisis

US Department of Veterans Affairs

 department of the federal government charged with providing lifelong healthcare services to eligible military veterans

Are you LGBTQIA+?

Trans Lifeline

Offers support and crisis intervention specifically for transgender individuals.

JED Foundation

Focuses on mental health support and suicide prevention for young adults.

The Trevor Project

Focuses on mental health support and suicide prevention for young adults.

Looking for a Mental Health Care Facility?

SAMHSA Treatment Directory

The Substance Abuse and Mental Health Services Administration is a branch of the U.S. Department of Health and Human Services.

Looking for a Therapist?

Psychology Today

A comprehensive directory of mental health professionals and resources.

Additional Resources for Mental Illness

NAMI (National Alliance on Mental Illness)

Offers education, advocacy, and support for individuals and families affected by mental health conditions.

Depression and Bipolar Support Alliance (DBSA)

Provides resources and peer support for individuals living with mood disorders.

Education to Learn More

NAMI (National Alliance on Mental Illness)

Offers education, advocacy, and support for individuals and families affected by mental health conditions.

American Foundation for Suicide Prevention (AFSP)

Dedicated to understanding and preventing suicide through research and advocacy.

Suicide Awareness Voices of Education (SAVE)

Focuses on preventing suicide through public awareness and education.

Mental Health America (MHA)

Advocates for the mental health of all Americans through awareness and support.

NoStigmas

Aims to eliminate the stigma surrounding mental health through education and advocacy.

MentalHealth.gov

A government resource providing information on mental health conditions and available support.

Live On Playbook

Utah’s Suicide Prevention Playbook.

Resources

988 National Suicide Prevention Lifeline

Provides 24/7 support for individuals in crisis or those concerned about someone else

Call or Text 988 for lifeline

NAMI (National Alliance on Mental Illness)

Offers education, advocacy, and support for individuals and families affected by mental health conditions.

American Foundation for Suicide Prevention (AFSP)

Dedicated to understanding and preventing suicide through research and advocacy.

Suicide Awareness Voices of Education (SAVE)

Focuses on preventing suicide through public awareness and education.

JED Foundation

Focuses on mental health support and suicide prevention for young adults.

The Trevor Project

Focuses on mental health support and suicide prevention for young adults.

To Write Love on Her Arms (TWLOHA)

Offers hope and support to those struggling with addiction, depression, self-injury, and suicide.

Mental Health America (MHA)

Advocates for the mental health of all Americans through awareness and support.

Crisis Text Line

Offers free, confidential text-based support for people in crisis.

MentalHealth.gov

A government resource providing information on mental health conditions and available support.

Psychology Today

A comprehensive directory of mental health professionals and resources.

The Crisis Text Line for Students

A specialized text line for students in crisis.

Headspace

Offers mindfulness and meditation exercises to promote mental well-being.

Active Minds

Empowers students to speak openly about mental health and seek help when needed.

Depression and Bipolar Support Alliance (DBSA)

Provides resources and peer support for individuals living with mood disorders.

NoStigmas

Aims to eliminate the stigma surrounding mental health through education and advocacy.

Samaritans

Offers emotional support to people in distress, 24/7.

Befrienders Worldwide

Provides emotional support through a global network of listening centers.

Trans Lifeline

Offers support and crisis intervention specifically for transgender individuals.